Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts

Friday, May 21, 2021

That's Right....I'm Getting Soapboxy Today




So I am pulling out the soapbox today. You might want to get a cup of coffee and get comfy or just scroll on by, depending on how you feel about me when I am soapboxy. 

<soapbox on>

Let me start by being direct and to the point. If you are someone who has a bad attitude, can't hold your tongue, and feels that it is your right to literally abuse others with your opinion, then may I suggest, you stay home and stay off social media?! There! I said it!

I am not sure when we as a society decided that it was perfectly okay to be rude to a sales clerk because she isn't checking people out as fast as you would like, or that throwing a tantrum because your fast-food place is out of chicken nuggets was your best move, but I am here to tell you.....Knock that shit off! Also, don't go after me about your right to free speech because ten to one, as you are telling the server that she is a waste of space for not having your menu item (like she controls that stuff), if she fires back at you with her own "free speech," you are going to cry foul, because she had the audacity to tell you that you were wrong and put you in your place. See the hypocrisy here? You can't stand behind free speech for yourself if you can't handle the same from others. 

I have been seeing so much of this lately and quite frankly, I am really sick of it as I am sure others are too. So how do we stop it? We quit making excuses for and accepting the unacceptable. There is no excuse for people to treat each other with disrespect and there is a huge difference between standing up for yourself, and simply being an ass because life isn't going your way. 

If you are on social media, and you watch videos posted by others, you will literally see dozens of videos, where "Karen's" and "Kens" attack other people for the dumbest things. Yesterday, I watched one where a lawyer from a prestigious law firm, was in some kind of a mini-mart and she saw a woman that with her olive skin, dark eyes, and hair could have been any race or culture, but this Karen decided that she was of Mexican descent and therefore shouldn't be served in this mini-mart. Why? Who the heck knows. Probably because she was just an unhappy, truly racist human being. 

This Karen went so far as to act as a manager and tell the cashier not to check this woman out because.....yes, she was Mexican and shouldn't be in this country. The woman corrected her and told her that she was in fact Indigenous and that if anyone shouldn't be here, it was Karen. This erupted into a fight where Karen shoved the woman and the woman flat out smacked her across the face. Karen was too smart to continue the fight but smugly walked off, obviously planning her lawsuit. Sorry, Karen, your ridiculousness was caught on tape. 

I also saw, a Karen threatening to call a homeowners association about two women out walking their pig. When the pig relieved himself and the women picked it up, Karen was beyond irate that he had done it in the first place. She was even angrier when the women told her that they had already discussed the pig with the HOA as he was a support pig and they took good care of him and he caused no problem. Karens' rage was intensified to the point that she then threatened to call the police. The women knowing that they were filming the whole scene and that they nor their pig had done anything wrong, told her to go ahead and call the police. This fueled Karen to the point of getting in their faces and taking pictures. WTH? What is wrong with people? 

And finally, a group of kids (about 9) decided to do something nice in their neighborhood and help their fellow neighbors who might not be able to take care of their yards or get out and mow. Kids know little about property lines so in one yard, they got a swath of another neighbors yard and that neighbor called the police on these kids. They were out doing something kind for their community, mowing, edging, and sweeping the walks and some Karens decided to call the police on them. What message does that send to the kids, the police, and other neighbors? We all know what message that sends and this is part of why we have the problems in this world that we have. Luckily, the police saw the bigger picture, and nothing was done to the kids. 

There is just video after video of this kind of crazy behavior where people show the absolute worst versions of themselves as if their actions were both acceptable and right. While yes, the First Amendment gives us all the right to free speech, I am also sure that our founding fathers expected that we use some common sense with this right, and just because we could say something didn't always mean we should. Apparently, though, the founding father's crystal ball wasn't working at the time and they didn't realize that 245 years later, we would have lost our minds, become entitled creatures showing little humanity, and decide that a right designed for all, should only cover the few...Kens and Karens, being the few. 

When I speak of entitlement, I am not talking about a specific color, race, sex, or culture, though some cultures seem to show more restraint and sense than others. Kudos to you. In every demographic though, there seem to be those who think the rules of humanity as well as the laws of the country and their own little piece of it, don't apply to them. They seem to think that they have the right to browbeat a 16-year-old on their first day of work because the milkshake machine went down, or scream at the Walmart greeter who is told to make sure everyone who enters has a mask. That is their job. Realize that it is your privilege to be in their store, so if you don't like their rules, you don't have to shop there, but you don't have the right to insult the greeter or have a meltdown because you don't like their rules. The world does not have to change to meet your standards. Instead, you find a place that does meet your standards and move on. 

The same applies to social media. How many times have you seen someone go off on someone else because they had differing opinions? The instigator has the right to say what they want and they think, but when someone tries to defend themselves or their views, they are insulted, name-called and shut down as if they don't have the same rights as the instigator. For those that might not recognize this, it's called being a bully, and they come in all colors, shapes, sizes, ethnicities, religions, and income levels. 

Where it is really getting bad is in groups on Facebook. People truly have lost all sense of right and wrong and have zero respect for rules. They seem to have just decided they can say and do what they want and no one should have a problem with it. If a group has rules, these provocateurs will sidestep them or in some cases trounce right over the top of them and act a fool and then blame admins and the group in general if they get called out, timed out, or thrown out, because of their own behaviors. It really is getting ridiculous and because of it, many groups are losing good members and good admins and some groups are just choosing to shut down altogether. Can you blame them? Dealing with adolescent acting, self-entitled adults gets exhausting and since being an admin is a volunteer gig, it is hardly worth the time and trouble to deal with a bunch of trolling bullies. 

We as a society need to realize that we are setting a bad standard not only for the present day but also for the generations that are coming up. This behavior of acting up and acting out and making excuses for the behavior has gone way too far. Those of us still fostering some normal brain cells have got to take a stand and send some of these tantruming Kens and Karens to the woodshed. 

Let's quit enabling and excusing this behavior with language like, "Well 2020 was such a rough year and people are just so stressed and......." YES, 2020 was a rough year, and not just for Karens and Kens. It was a rough year for all of us, and yet I don't have the expectation that I can walk into Walmart and tell them that just because I hate wearing a mask, that I don't have to wear one if that is their rule. If wearing a mask is so off-putting to me, I will go somewhere where they don't care if I wear a mask or not. I won't however, make Ms. Greeter feel like crap and rethink her whole job situation and other life choices, by throwing a tantrum and putting her in the middle of it all. That is not my right, my privilege, nor my entitlement to behave as if store rules do not apply to me. 

I also will not accept mental health issues as an excuse for bad behavior anymore. Of course, there are some very extreme cases where mental health factors into a situation, but that excuse gets used way too often anymore and it needs to be stopped. Using that excuse to meltdown because McDonald's is out of McNuggets should be embarrassing for you and it takes away from and lessens the reality for those who truly do have grave mental health issues. So enough! Don't hide behind mental health and use that as an excuse for bad behavior. About 75% of the population has some form of mental health issues and after this last year, that number is probably higher, but not everyone uses their mental health as an excuse to act a fool and verbally abuse innocent people. Shame on those who do!

Finally, as I said in the beginning if you are so easily triggered, have so little self-control, and are so self-entitled that you feel you are the only one who should have a voice, have rights, and have an opinion and that your behavior good or bad should just be accepted, then you are the problem. Instead of inflicting yourself on the world as you are, get some help. Try some anger management, if you really think you have mental health issues, get yourself to a therapist and most of all, get over yourself. The last year didn't just happen to you. We all suffered and we are all trying to heal and you Karen, are not helping yourself or anyone else by being a b! tch. Start using some common sense. You know, the stuff our founding fathers just assumed we would still have all these years later. 

If social media triggers you to the point of abusing others verbally or otherwise, get off of it and stay off of it. If the news media frightens you or keeps you stressed out, turn it off. If you can't handle being disagreed with or the company of other human beings, then get yourself an emotional support animal. Do what you need to do to keep yourself healthy, but don't feel that if you are unhappy or unhealthy that somehow it is okay, to make others just as unhappy and unhealthy as you are. 

For everyone else, quit cutting these instigators, bullies, trolls, Kens, Karens, and self-entitled narcissists slack. Start standing up to them and calling them out. Quit accepting unacceptable behavior and shut them down and shut them out. We as a society should be better than this. After all these 245 years of freedoms and rights, we should have learned more than we have. We should have learned to be grateful, to be kind, and to show humanity to our fellow human beings. It is not hate, entitlement, anger, or fear that are going to move us forward and make us whole. It is love, kindness, and forgiveness and until we master these, we will continue with this. 

<soapbox off>

Until next time, be kind, be calm, and most of all, show some self respect.....no one likes a bully. 



  

Sunday, April 19, 2020

Dying of Fear


Today got me to thinking. I woke up and realized that 25 years ago today, a tragedy occurred that changed our country and the lives of everyone in the Alfred P. Murrah Building in Oklahoma City forever. The homegrown terrorists, whose names I will not even mention in this blog piece, at 9:02 a.m. on April 19, 1995 set off a bomb outside the federal building which injured approximately 680 people and killed 168 people including children in an on-site daycare. People could hear the bomb go off for miles and when the dust cleared, the devastation left behind had us all staring at our TV's in shocked disbelief. Our quiet spring morning had been disrupted and destroyed by domestic forces who wished to destroy and terrorize with the one goal of causing paralyzing fear and devastation. Their efforts while dedicated did not have their desired effect. Yes, they caused devastation but they also brought about something they could never have imagined in the people they hoped to debilitate with fear.

On that day, they brought about a strength and fearlessness that most of us never knew we even had. First responders and everyday citizens alike, bolted into action on a search and rescue mission while others stood by helping in anyway they could. People from across the country jumped in their vehicles and headed to Oklahoma so that they could offer their services in anyway possible. Those that couldn't be hands on, had hands folded in prayer as we watched the grueling footage of rescues and recoveries. We saw tiny bodies, bloodied and bruised being pulled out of the wreckage and we saw faces of family members, pale, tear streaked and waiting for word on their child, parent or spouse.

In all of it's devastation though, instead of filling us with fear and immobilizing us to run, hide, do nothing and hunker down in perceived "safety", it made us strong. We stood strong for those who had lost their lives that day, for those who had lost people they loved that day and for the state of Oklahoma who was suffering a loss that no state should ever have to endure. We stood strong against terrorism and those who tried to strike a blow against our country as a whole. We were all Oklahoman's that day, but more importantly, we were ALL Americans and we had a long history of standing up and fighting. Fear was not on the agenda...even with the realization that there were those in our own country that hoped to make us fear, make us weak and take us down from within. Were others out to get us? Was travel safe? Were Federal buildings, arena's or large gatherings even safe anymore? We had no idea but NO ONE was going to force us into fear.

Yes, today.....it all came back to me. So that is why I am switching gears and bringing us to the here and now.

Let's talk COVID-19. We are in week 3 or 30 (who can remember at this point) of all but "essential" businesses, schools and people being on lock down. Social media is still flooded with fear and mainstream media is still flooded with inaccurate mortality rates and fear mongering. It appears that gone are the people of 1995 or even the people of 2001, who refused to allow fear to rule them. Instead we have been replaced by an over reactive people who have traded common sense for fear and who refuse to listen to facts preferring a bought and paid for media who can't keep their stories straight. What is worse is that a majority of the people are all too easily ready to trade their constitutional rights for a perceived "feeling" of security in the guise of complete government control. We are no longer strong and fearless, we are weak, scared and ready to be picked off by our enemies. We are not Americans, we are a sad people gearing up to repeat the history of atrocities we swore would never happen again. Wrong....it's happening.

So we spend a lot of time speaking of "essential". Who decides essential? Call me crazy, but in our own way, aren't we ALL essential? Isn't every business whose income that provides a home, food and necessities for a family essential?  Isn't every business who has a payroll that provides for other families essential?  And isn't every business who pays taxes and helps to keep the economy up and running essential? So who has the right to say that you or your business is not essential? Constitutionally....no one, especially not those in government who smile while "hunkering down" and eating ice cream bars while their own actions are systematically destroying the country.

Now let me ask you, after you have come out of hiding, what happens when we finally realize that there are many viruses and flu's which we have REAL numbers on that are far deadlier as a whole than COVID-19? Have we set a precedence that we just never let our lives, our businesses or our economy go back to normal? Do we just remain in the security of our homes, with our hoarded toilet paper.....until we as individuals can no longer afford our homes and the government can no longer afford to continue stimulating the people with government checks?

I have got to ask, when the fearless Americans with common sense and a love of their constitutional rights left the building and these scared, frightened little pod people took over their bodies? This country and the world even, have survived illnesses and diseases much worse than COVID-19 and most without any vaccine to cure them. Bubonic Plague, Cholera, Dysentery, Yellow Fever, Scarlet Fever, Tuberculosis, Polio and yes....the Flu. They all have been contagious, miserable and even deadly and yet the world continued on. Economies didn't fall to the diseases and people built up immunities for many of these diseases while others we were lucky enough to find vaccines for and wipe them out completely. In most cases when these diseases hit, people had enough common sense to quarantine "the sick," or the exposed for the a specific number of days and then life went on. So what is the deal with us?

Someone told me the other day that the problem is that no one wants to die. Huh? Like it or not....that  is happening.....for all of us. None of us gets out a live, but what kind of life do we have if we have to live it in fear and hiding out from COVID-19, the next virus or the flu? The truth is, in the last 25 years, we have had far more deadly diseases run through our country and yes, there were casualties, but never have we over reacted to the point we are at now. Do you ask yourselves why?

The truth I believe is that this whole Corona situation became a very convenient political ploy in an election year. I think a ruined economy and a fearful people are going to have a big effect on a presidential election. I think that there were those who felt they were losing their political holds and COVID came on at the perfect time to make a public with a short memory focus on fear rather than facts and to put all of their thoughts and energy into a virus rather than to what was going on in congress just a few short weeks before. Let's face it, for some, COVID-19 basically erased the slate of  unjust and unconstitutional indiscretions for many. So yeah, there are many in congress relishing this virus, it's effect on the American people and the paycheck they are still collecting while everyone else is worried that they might not be able to pay their bills.

Come on people, surely you haven't lost every ounce of common sense you had and surely we are smart enough to know when we are being played by people we elected. Luckily, some people across the country are starting to wake up and realize that our own congress and heavy handed governors have the potential to be far more dangerous than any virus out there. They are protesting and demanding their constitutional rights, as they and their families rely on them being as essential as anyone else. How are government is handling these protests should be a wake up call to all of us. And here is a question, do you think any citizen of any "free" country ever deemed that their government would take over and they would lose their freedom, their rights and even their lives? Did it happen anyway? You all know the answer and THAT is what should scare you.

Guys, I am not saying that COVID-19 isn't real, isn't contagious and can't kill. However, so is the flu. So are diseases like Polio, mumps and measles that many "choose" not to vaccinate for. And yes, there will be deaths. There will always be deaths because.....people die. But as I said before, even more people may die because of lock-downs. Has it ever occurred to you that mental health crisis and suicides are on the rise during all of this? Addiction relapse is happening at an alarming rate and abuse in families is also rearing it's ugly head. People are losing their jobs, their businesses and in some cases they can't even go for a drive without police deeming them non-essential and arresting them for violating lock-downs. People are starting to feel the constraints of government controlled fear and they are dying or killing because mental health is getting dangerously low. Also the fear that many are carrying because of all of this....have you looked into the devastation that fear and stress can cause on someone's body? The stress from continued reminders by the media that we should be afraid can cause both mental and physical issues that can lead to life long health issues and yes....even death. And finally, what about those people who "follow the rules," and don't leave their homes. What do they do? Many lay around, eat, don't exercise and yes....are getting depressed? What do you think that is doing to peoples health and how many people are going to have life and health altering issues because of this?

Hero's don't run and American's don't hide. They never have. We are strong, we use common sense and we certainly don't play Chicken Little, and yet here we are. COVID-19 is not the first contagious and life threatening virus we have faced down in our history and it won't be the last. What it is though, is the first virus we have allowed to scare us into submission and have allowed to destroy our economy, our way of life and our mental health. And it is the first we are willing to hand over our free will and our constitutional rights for.

I for one am not afraid. I never have been. Yes, I might get it and yes.....I might even die from it, but if I die, I won't go out in fear, because I will know that my last days, weeks and months were not lived in fear. They were lived in strength and joy and I am pretty sure that my 1995 me and my 2001 me, would be very proud. Can you say the same?  I hope so, because too many right now are dying of fear.